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Signs and Symptoms of ADHD in Women Women who suffer from ADHD typically have different social expectations about how they should manage their careers as well as family and home life. This can cause feelings of guilt and anger when your symptoms are causing you to get in the way. Research has shown that girls are more likely to be diagnosed with ADHD than boys and men. This could be because they mask their symptoms or use coping strategies to hide them, like: 1. Inattentiveness One of the most common signs of adhd is difficulty paying attention in the classroom or at work. Women with adhd are more likely to miss important meetings or assignments or are misled by the instructions. They may also have difficulty concentration in noisy or crowded spaces. People with ADHD may have “thousand-yard gazes” or zone out during conversation. These symptoms can cause problems at work or in relationships. Women and girls are particularly at risk for undiagnosed ADHD, especially as they grow older. They develop strategies to cover up their symptoms and continue to do so until adulthood. They may even begin to see their symptoms as personal attributes, which can make it difficult for them to seek help. Many teachers do not suggest ADHD assessments as often for girls as they do for males. However should a girl's lack of attention ADHD symptoms are having a negative impact on her school performance and social interactions, she should talk to a healthcare professional. Inattention ADHD is a frequent reason for emotional stress. It can be a frustrating experience to feel as if you're not able to meet the expectations of your colleagues, friends and family members. It can be frustrating to feel that you're not able to get with your siblings or kids. Inattention and impulsivity can exacerbate anxiety and depression in certain people suffering from ADHD. In addition to seeking help there are some things you can do to decrease the effects of these symptoms. Regular exercise can help release the neurotransmitters that boost concentration and focus. It can also help reduce anxiety, mood swings and other symptoms that are common to people with ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You might say things that you shouldn't or purchase items on impulse. You could also find yourself in trouble with the law enforcement because of your behavior. In addition, it can be hard to manage your emotions and feelings. Self-injury can result from burning, cutting or scratching yourself. This could also cause alcohol or drug dependence. People who are impulsive usually have issues with relationships and work or school performance. Your doctor can assist you to manage your impulsivity by prescribing medications. The use of amphetamine, dextroamphetamine (Adderall Ritalin, Adderall) or methylphenidate (Concerta, Daytrana, Methylin) can enhance your ability to control your impulses. Non-stimulant medications such as clonidine and guanfacine may also help you to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this type of ADHD is difficult to spot and could result in underdiagnosis. Women might hide their symptoms to comply with social expectations and standards. This type of masking can be particularly difficult in adolescence and adulthood. read this article employ unhealthy coping strategies such as excessive drinking and use of drugs, to conceal their ADHD issues. Women with high-functioning ADHD may hide their symptoms by excelling in specific areas of their lives, such as school or work. This can lead to feeling unsecure and make you feel overwhelmed by the demands of everyday life. Talk to your doctor about the accommodations you can receive at school or at work that can assist you in managing your ADHD symptoms. This can be an excellent opportunity to create awareness with your co-workers or professors of the challenges you may encounter. 3. Disorganization If you have ADHD then avoiding appointments, arriving late to work, forgetting dates and zoning-out during conversations can result in frustration and make others feel ignored or offended. The condition can make it difficult to stay on top of tasks, manage finances and schedules. If you aren't able to remember what you need to get for groceries, then you may not be able to cook your meals or spend excessively on unnecessary items. Women suffering from ADHD struggle to keep track of their daily chores, bills and homework. The disorder can also lead to messy homes, messy workspaces and a tendency to accumulate. People with ADHD experience a concept known as “time blindness,” which makes it hard to see the amount of time that has passed and the length of time you've spent on a project. In addition to being unable to stay focused, time management problems can lead to feelings of guilt and shame about being unorganized. While research suggests that girls and women are more likely to have ADHD than men and boys The symptoms can be concealed and undiagnosed. A lot of women don't receive an diagnosis until they reach adulthood and their symptoms become more evident. Moreover, social stigma and stereotypes can make it harder for women to get the support and treatment they need. Your doctor may recommend medication to help you manage your ADHD symptoms. stimulants like methylphenidate and amphetamine can boost and balance levels of neurotransmitters, which are the brain chemicals which communicate with one another. Nonstimulant medications such as antidepressants and atomoxetine can also be used to treat ADHD however, they perform slower than stimulants. Your doctor could also recommend you to a mental health professional who will help you develop an individual treatment plan that is tailored to your specific needs. 4. Impulsiveness Women with ADHD may have trouble controlling their emotions and might be more sensitive to rejection. The chemical imbalance that comes with ADHD interferes with communication between brain areas that regulate emotions and determine how to handle these emotions. Depression and moodiness are common for people suffering from ADHD and the combination of these issues with difficulty keeping track of the demands of life can cause issues with romantic and family relationships. Women who suffer from ADHD also have lower self-esteem and may have difficulty forming friendships and managing social situations. They might wander off during conversations or have trouble understanding what others are saying, which could make it difficult for them to determine their place within groups. Women with ADHD may find it difficult to keep themselves motivated to complete simple or boring tasks like washing dishes cleaning, and washing laundry. This can lead them to develop unhealthy coping habits that include binge-watching television shows or consuming substances. These habits can be particularly dangerous for young girls as well as adolescents with ADHD who are more likely to engage in sexually risky behaviors, including early initiation of sexual activity, having fewer protected sex partners, and more casual sex than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. In addition many women conceal their ADHD symptoms due to the long list of expectations that society puts on them (managing the family and home, for example). This can make it difficult for health care professionals to recognize that there's an issue, especially since symptoms are more readily recognized in males and females. 5. Hyperactivity For women suffering from ADHD daily tasks can be difficult to handle. They may have difficulty organizing their lives, paying bills on time and keeping track of appointments or school/work obligations. Additionally, emotional issues such as mood swings and difficulty regulating their emotions, can make it hard to get along with others and contribute to difficulties in relationships between people. People suffering from ADHD are often unable to pick the social cues and reading body language. They might have trouble following a conversation or going off on a tangent, creating difficulties at school or at work and causing tension in relationships. They may also have a difficult time making new friends or finding the right balance between home, work, and social life. The symptoms of ADHD can be different throughout the day and be affected by hormone levels, for instance those during menstruation or pregnancy, or when they progress through perimenopausal (the menopausal transition). This can result in confusion or the wrong medication being prescribed. While everyone struggles with different difficulties when dealing with ADHD, there are some typical indicators and signs that can help you spot the disorder for yourself or a loved one. Recognizing these symptoms is a great first step towards getting the help and treatment you need to effectively manage your symptoms. The fact that you have ADHD doesn't mean you don't have other physical or mental health issues and it's essential that your doctor or therapist performs a thorough evaluation. They'll ask questions regarding your past and current behaviors, review your medical history, and talk about how your symptoms affect you in various settings.